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Balance, mindfulness, and community through yoga.

We offer students a chance to explore yoga, meditation, and mindfulness while building a supportive community focused on both physical and mental health. We welcome people of all experience levels and highlight the many benefits of practicing yoga.

Activities & Events

 

We hold regular yoga classes, meditation sessions, wellness workshops, and mindfulness activities to help students take care of their body and mind. Our events include different styles of yoga, guided meditations, stress relief workshops, and outdoor yoga, all designed to promote healthy habits and connect students.

 

Meetings & Time Commitment

 

Yoga sessions and wellness activities happen throughout the week, making it easy to fit them into different schedules. You can join whenever you like, from coming to a few classes to helping organize events and outreach.

 

Membership & How to Join

 

We welcome all students interested in yoga, meditation, mindfulness, or wellness, no matter their experience. We offer beginner-friendly instruction and chances for experienced members to grow their skills and share what they know.

 

Major Events

 

  • Regular yoga classes in various styles
  • Guided meditation and mindfulness sessions
  • Wellness workshops and stress relief programming
  • Outdoor yoga and nature-based practices
  • Community wellness events and retreats