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Performance Team Try Outs are 3:00 to 5:00 p.m (approx.)
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Competition Team Try Outs are 5:00 to 7:00 p.m. (approx.)
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Both are in Lund Movement Studio 277.
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Performance Team:
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Flexibility (Right and left front kick, right open kick, back attitude)
Right Leap
Calypso
Right Second/Open leap
Fire bird Leap
Double Turn
Turning Disc
Tilt Jump/Leap
Toe Touch
Fire bird
Split Jump
Combo Technique, Execution, Placement andTiming, Performance, Movement Quality, Facials and Expressions
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Competition Team (All the above included, plus):

Triple Turn
Quad Turn
Left Leap
8 count of open turns (usually 3 opens into a double)
2 8 count of open turns (usually includes a float, arm change, and pirouette)
2/3 8 count of open turns of choice
Combo Technique, Execution, Placement and Timing, Performance, Movement Quality, Facials and Expressions- BONUS (not contributing to scores): Acro and other skills

2025-26 Season Practices

Mondays and Wednesdays, 7:00 p.m. - 9:00 p.m.
Fridays: 6:00 - 7:30 p.m.
Saturday Game Day mornings
Sundays Early Afternoon (Comp. Team only)
One weightlift per week, time and day TBD

(May alter slightly once the team is finalized.)

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2025 Fall Performances

Sat., Sept. 9 - Home FB Game
Sat., Oct. 4 - Homecoming Game
Sat., Oct. 18 - Home FB Game
Sat., Nov. 1 - Home FB Game
Sat., Nov. 18 - Home FB GameÌý
An additional off-campus performance may be added.
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2026 USA Collegiate Nationals

Estimated Depart Date: Friday, Feb. 20, 2025
Prelims: Saturday, Feb. 21, 2025
Finals: Sunday, Feb. 22, 2025
Estimated Return Date: Monday, Feb. 23, 2025
Location: Anaheim Convention Center
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Questions? Email coaches, emmathompson [at] gustavus.edu (emmathompson[at]gustavus[dot]edu) and nicoleu [at] gustavus.edu (nicoleu[at]gustavus[dot]edu).